Sharpen your mind or else in old age, you will grind,
Enjoy the wits or else you will become a grumpy twit,
Loosen yourself or else you will become a rigid elf,
Give up your distress or else you will always be stressed,
Harness your energy or else you will be depleted of energy,
Confirm your faith or else you will always shake,
Recharge your emotions or else you will never be devoted,
Compare your notes or else you will never know your wrongs,
Give up your habits or else you will be a slave to your habits,
Enrich your thoughts or else you will be dragged by your knots,
Expand thyself and you will truly find yourself.
- Dr. Hira